跳至内容
2019年03月3日 / stevenszou

不用力训练的尝试

自从我知道以不用力的方法可以达到和用力一样的效果。我就开始尝试在八卦盘手和八卦穿掌中尽量不用力。我发觉自己身体变得更轻松,几个车轮战下来,身体也没有用力训练时累。这使我很高兴,以为找到了突破长劲的途径。那知道一遇到身高体重的师兄弟,还是很难,现实让我明白只要我用力不行的对手,不用力也照样不行,这让我很沮丧。
但这时又发生一种让我振作的现象。在八卦散手(八卦盘手,八卦穿掌,各种技击招术混合)训练中我发觉我的手一和对方的手接触。就会自动卸力。简单说一下,对方如要按我手,他手就会在我手下面。对方抬我手,他手会在我手上面,他向里推我手,他手会在里面,而我手在他外面。他向外拨我手,他手会在我手外面,而我手在他里面。这种能力大大提高了我技击的水平。
以后我在和练武术者之间的打斗比试中,运用不用力的方法。比过去我运用用力的法更游刃有余。常常一接手之间,我的手已经打在对方身上。常常使对方嘡目结舌,不知所为。郑重申明,我没有什么功夫,技击水平也马马虎虎。打斗中我没输,是因为对方比我差的缘故。 I have achieved the same effect as I have used since I knew that I could use no force. I started trying to use as little as possible in the Bagua Pan shou and Bagua Chuan Zhang. I found that my body became more relaxed, several rounds Confrontation training,and my body was not so tired like when I did exercise hard. This made me very happy and thought that I had found a way to break through. It was still very difficult to know a tall brother who met height and weight. Reality made me understand that as long as I couldn’t fight my opponent, I couldn’t do it without power. This made me very frustrated.
But then there is another phenomenon that makes me cheer. In the training of Bagua San Shou ( Bagua Pan Shou, Bagua Chuan Zhang, and variety of combat techniques), I realized that my hand was in contact with the other person’s hand. It will automatically release the force. Simply speaking, if the other person wants to press my hand, his hand will be under my hand. The other person raises my hand. His hand will be above my hand. He pushes my hand in, his hand will be inside me, and my hand is outside him. He dialed my hand out, his hand would be outside my hand, and my hand was inside him. This ability has greatly improved the level of my fighting skills.
Later, I tried to use forceless methods in the fight between martial artists. I’m more skillful than the force I used in the past. Often between the two, my hand is already on the other side. Often make the other lose-sence, do not know what to do. Honestly that I did not have much effort and the level of art and attack was so-so. I didn’t lose in the fight because my partner was worse than me.

%d 博主赞过: